November News & Nurture: Embrace the Essence of the Season🍂

Hello

As we transition into the cozy embrace of November, it’s the perfect time to focus on re-energizing ourselves before the hustle and bustle of the holiday season begins. This month, we're diving deep into the concept of The Energy Enhancement System—a holistic approach designed to amplify your natural vitality and overall well-being.

November's crisp air offers a gentle reminder to refresh our energy and realign with our personal goals. By tapping into the power of the Slenderiiz drops, alongside this innovative system, you can enhance your energy levels naturally and effectively. Whether you're looking to boost your mental clarity, uplift your moods, or simply find tranquility amidst the fall foliage, we've got just the right insights and tips for you.

Stay tuned as we explore unique strategies, tips, and essential oil blends that will empower you to harness your inner strength and vitality. Here's to a month of renewed energy and vibrant living!

Please remember that all children 12-18 years of age are free and must be accompanied by an adult.  They must be able to lay in the chair for 2 hours. 

🍂Purchase a monthly package of unlimited sessions for $400 and receive a mini reflexology session. (Does not include overnighters)🍂

We were honored to have the esteemed Yvonne McDonnell lead us in a sound bath session accompanied by a guided meditation and insightful intuitive messages. The experience was profoundly relaxing and appreciated by all who participated.  We hope to have her back in the upcoming months.

November 1 and 2, 2025

1000am-4 pm

Cost $250 and includes lunch.

This weekend will be our last DMT of the year.  We are hosting it for both Saturday and Sunday so if you were sitting on the fence or wanting to do a repeat now is your chance. 

On a lighter note, I hope this message finds you well! I'm thrilled to invite you to explore a transformative journey with DMT. This experience promises to awaken your senses and guide you towards enhanced well-being and growth. Whether you're a seasoned participant or new to the wonders of DMT, this opportunity is perfect for anyone looking to enrich their life.  

Hello fellow health seekers.  I have had the pleasure of connecting with John Cox and Colleen Parker, who are an amazing energy workers.  On Saturday, May 18, 2024, both my husband and I had a hit of DMT (Dimethyltryptamine) under the guidance of this skilled and knowledgeable couple.  My husband's journey was glorious.  Mine, was very different, but I did get what I set my intentions on. 

Numerous clients have inquired about my personal experience with DMT, so I'd like to share some insights today. It truly opened up a world I had never imagined. I experienced seeing "code," creating patterns with my hands and fingers, and communicating in a unique light language. Throughout the experience, a Pleiadean figure was consistently present on my right side. For approximately three months afterward, I continued to use these skills until I inadvertently closed myself off due to confusion and misunderstanding. I am now on a journey to rediscover and reactivate these abilities.

We both continue to have amazing experiences months after our original hit and are super glad we took the initiative to set this up for ourselves.  It has definitely deepened our relationship and helped us vibrate at a much higher level.

 

DMT is the key component in Ayahuasca but without the other plant components that usually cause purging like diarrhea and vomiting.  It is considered a low-risk hallucinogenic substance that causes psychedelic experiences. It is not for everyone that is for sure.   

🌿If you are suffering from major depression this is not for you.  

🌿If you are on any antidepressant or antipsychedelic medication this may not be for you.   

🌿Anyone not in a good frame of mind currently may want to refrain from partaking as well.  (grief, anger etc) 

🌿If you are partaking of marijuana consistently as in multiple times per week this may not work for you as it accesses the same receptor sites as marijuana.  

Ask yourself if this is something for you or not and listen to your intuition. 🌿 

 

It can have huge euphoric results and help you overcome minor depression  or get out of a funk in your life. It "releases the genius in you" is how some people have described it.  Some people have reported having huge epiphanies and creating things in their life that they were looking for.  One of my friends uses this substance to create inventions.  

You may quit smoking cold turkey or have your natural "gift" come forward.  Many people release trauma stored in the body.  You may change emotionally, physically (relaxation of stiff muscles), spiritually and socially for the better.  

According to psychiatrist, Dr Samuel Lee, psychedelics help connect you to your soul or as I like to think of it, your Higher Self.  You can find him on IG @samuelbleemd. He has some very interesting things to say about spirituality.  

 

💛The event will be Saturday, November 1st and Sunday, November 2nd. We are pleased to offer a limited number of spots for each session of our event, with only five available per run. To secure your participation, a $50 non-refundable deposit is required. This event involves significant logistical planning, including coordinating with coaches from various regions of Ontario and prepping food. The total cost for the event is $250. There are a few spots left for this weekend. 

 Prep Work 

To prepare for this event and have the optimal benefits you will need to stop all intake of alcohol, marijuana and overly processed foods for one week prior to your session.  Bring a journal with you and inform the hosts if you would like your session recorded or not.  (this will be on your own phone) We will be offering two types of DMT; 5-MEO and NN.  The difference between the two will be discussed at the event.  

 

Cost is $250 and includes grounding and help to set your intentions, access to the EES and a healthy lunch and drinks along with your choice of DMT.   There will be three people in the private cabin with you to help administer the DMT, hold sacred space, channel messages for you and recap your journey with. 

November 12th, 2025 7-9 pm 

By Donation

Thursday, November 13th, 20205 

7-9pm

Heidi was called to the path of energy healing through a series of synchronicities that began in Peru and unfolded all the way to India. While in Peru, she was told that she would one day practice the Munay-Ki, though at the time she had no idea what it was. Later, during her travels in India, she met a shaman who was offering the rites of the Munay-Ki and asked if she would like to receive them. In that instant, Heidi recognized the gentle hand of Spirit guiding her path and knew the doorway had opened.

That was seven years ago. Since receiving the rites, Heidi has walked an ever-evolving journey with the Munay-Ki, sharing its light and healing with friends, family, and her wider community. Her connection to this work continues to deepen, calling her back again and again to the heart of love, balance, and transformation.

Now, she opens her healing space — a quiet, nurturing room within her home — to welcome others into this energy of gentle renewal and spiritual support.

November 21st, 2025

0900-1900

2 hour appointments

Cost $180

💜 Promoting Healthy Circulation and Comfort for Your Legs 💜

Experiencing tired, achy legs or noticing the emergence of varicose veins is a common concern as circulation can naturally diminish due to age, prolonged sitting, travel, or standing for extended periods. Nonetheless, it's possible to support your body's natural rhythm effectively.

Essential oils such as Cypress, Helichrysum, and Lavender are renowned for promoting healthy circulation, enhancing the appearance of skin, and providing soothing comfort to areas in need of extra care. For optimal results, apply these oils in upward strokes toward the heart, and dedicate a few moments to a gentle massage to enhance their benefits.

🌿 Expert Tip: Following application, elevate your legs against a wall for 5–10 minutes. This simple, grounding practice can make a noticeable difference almost immediately.

Remember, healthy circulation contributes not only to appearance but also to your overall energy, balance, and vitality. 💜

This leads me to a You Tube video with Perry Nickelston where he teaches how to do a full body lymphatic drainage technique that is ideal for clearing toxins from the body and improving the nerves and how they respond to the nervous system. 

-handful of cherry tomatoes

-1/2 bell pepper 

-8 oz pre-cooked chicken

-40 g feta

-1/2 lemon squeezed

-1 tbsp olive oil

-pinch of high quality salt (Baja Gold)

-2 cucumbers halved and insides scooped out

Cut everything up except cucumbers and mix together and fill cucumber halves and enjoy!

Recipe compliments of @senada.greca IG

🩵🩵Other good sources of protein in my opinion include; unsweetened coconut yogurt, tempeh, organic tofu, seitan, edamame, legumes, pea protein powder.🩵🩵

Wishing you a wonderful November filled with warmth, gratitude, and joy. Stay connected with us through our upcoming events and online discussions. Thank you for your continuous support and engagement.

Until next time, take care and enjoy the essence of the season!

Warm regards,