Happy New Year,
Welcome to 2026! As we step into a brand new year, it's the perfect time to embrace fresh beginnings and rejuvenate our spirits. January is all about setting intentions, adopting healthy habits, and embarking on a journey of wellness and growth. In this month's edition, I'm excited to share tips, inspirations, and tools that will support your path to vibrant living. Let's make this year the best one yet, filled with positivity, holistic wellness, and abundant opportunities. Get ready to dive into everything January has in store for us!
Kickstart Your Wellness Journey with These Specials
❤️Please remember that all children 12-18 years of age are free and must be accompanied by an adult. They must be able to lay in the chair for 2 hours. ❤️
Purchase a monthly package of unlimited sessions for $400 and receive a mini reflexology session. (Does not include overnighters)❄️
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours--receive a free mini reflexology session ❤️
Seniors Special (60+) $70 for 2 hours
Groups of 6+ at a time can have 2 hour sessions for $70
Children 12-18 free
Children studying post secondary education $60 for 2 hours
❄️❤️Share a video testimonial and get a free 2 hour session❤️❄️
Events
January 14th, 2026
Beautiful Calm
By Donation
Saturday, January 17th, 2025 11:00am -1 pm
Sound Bath with Guided Meditation and Cacao Ceremony
Welcome to a transformative experience designed to honor the New Year with peace and intention. Imagine stepping into a serene space where the noise of the outside world quiets and your journey inward begins. We start with a sacred cacao ceremony, an ancient ritual that invites us to open our hearts and embrace love and connection. As the warmth of cacao envelops you, we move into a guided meditation to ground and center your being, creating a foundation of calm and focus. Finally, allow yourself to be immersed in the soothing embrace of a sound bath. Let the harmonious vibrations flow over you, calming your nervous system and aligning your body and mind with the energy of renewal. Join us on this path of deep relaxation and heart-centered connection as we usher in the New Year with intention and grace.
Friday, January 30th, 2025
Lisa Tommy
2 hour sessions starting at 0900 ending with last session at 3 pm.
Cost $180 and includes hanging in the EES until the last session is over at 5 pm.
Health Tip of the Month
This month's feature is AbVantage, a clean, plant-based, non-stimulant formula designed to supercharge your metabolism and support a slimmer waist and hips.
AbVantage helps activate your brown adipose tissue, which can help your body burn significantly more calories and target stubborn visceral fat — perfect for the post-cookie season. 
The above coupon link allows you to purchase two containers with a huge discount. You can change it to just purchase one as well.
Use together with the Hormones Balancing Drops that help;
🩵Curb Appetite with Guarana Seed Extract that improves feelings of fullness and satiety; Cinnamon Bark Extract to help the body fight cravings and Chromium to aid in maintenance of normal blood glucose levels
❤️Boosts Metabolism with the help of Green Coffee Bean Extract that contains natural caffeine; Biotin that contributes to normal psychological functions
🩵Hormones regulation; Cacao Bean Extract that positively affects the feeling associated with hunger and appetite
❤️Stress Control; Holy Basil is a good source of potassium, calcium, magnesium, phosphorus, and vitamin C; Astragalus Root Powder encourages feelings of calm and wellbeing and helps decrease stress; L-theanine is a natural substance found in green tea that promotes relaxation and sleep
🩵Digestion; Fructo-oligosaccharides improves healthy gut flora, which aids digestion; White Kidney Bean Extract to help delay absorption of simple, starchy carbohydrates
This link will get you a box with a large discount to try the day night drops. Code is 1234.
Exercise of the Month
Here is a video showing a few exercises to get that body moving and assisting the lymph to move. Very important to remove toxins from the body.
Health Tip of the Month
Start your morning with something warm in your belly. My go to is apple slices with a clove stuck in them then warmed on the stove in water. Once the water boils remove the apples when fork tender take the cloves and put them in the water with a lid on and let simmer for 15 minutes. The warm apples soothe the digestion and give some much needed fibre to your diet. The cloves help reduce inflammation and help to rid the body of parasites, and together they create a cozy, comforting start that warms your belly and sets a peaceful tone for the day. Perfect for a winter wellness ritual.
🍭We are in the process of moving to Goderich and will not be selling any more packages unless you know for sure you will be using them up in the next 5 months. I wanted to kindly remind you that if you have any unused hours from your purchased packages, it might be a good time to start scheduling them. Remember, investing time in our wellness system is akin to a steady fitness regimen – consistent commitment yields the best results. Just like working out at the gym, it's the ongoing dedication that brings about lasting transformation. Also, we will not be moving this year, more likely in the Spring since we had another set back with getting renovations done.💛
As we wrap up this month's newsletter, remember that each day is an opportunity to focus on your wellness journey. I am here to support and guide you as you navigate through these exciting times. Feel free to reach out if you have any questions or need personalized recommendations. Together, let's make 2026 a year of growth, health, and abundance. Until next time, take care and thrive!
Wishing you an invigorating start to the new year!
Kari-Gail
🩵❄️🩵
Kari-Gail Roy-Jansson
705-783-9599
705-783-9599karigail@transformationalhealth.ca
Monday -Friday 11-1 pm; 2-4 pm; Tuesday also 6-8 pm; Saturday 10am-12pm; Sunday closed.
Happy December
I hope this message finds you well and vibrant! This month, I'm thrilled to bring to your attention something truly transformative—the Energy Enhancement System Centre. Imagine a space where you can recharge your mind, body, and spirit, all aligned to help you achieve your highest potential.
At the Energy Enhancement System Centre, you'll discover a sanctuary designed to rejuvenate and harmonize your energy levels. Whether you're seeking relaxation, relief from everyday stress, or a boost in vitality, this innovative approach could be the key to unlocking the ultimate well-being you've been seeking.
Stay tuned as we dive into the incredible benefits and features of this revolutionary system in the coming weeks. And as always, I'm here to support your journey to wellness and empowerment.
Specials
❤️Please remember that all children 12-18 years of age are free and must be accompanied by an adult. They must be able to lay in the chair for 2 hours. ❤️
Purchase a monthly package of unlimited sessions for $400 and receive a mini reflexology session. (Does not include overnighters)🧡
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours
$2000 for a package of 100 hours (can share with family members only)
Seniors Special (60+) $70 for 2 hours
Groups of 6+ at a time can have 2 hour sessions for $70
Children 12-18 free
Children studying post secondary education $60 for 2 hours
💛💚❤️Share a video testimonial and get a free 2 hour session❤️💚💛
Events
December 6th, 2025
One Heart Collective
By donation
December 10th, 2025
Beautiful Calm
By Donation
I hope this message finds you well and vibrant! This month, I'm thrilled to bring to your attention something truly transformative—the Energy Enhancement System Centre. Imagine a space where you can recharge your mind, body, and spirit, all aligned to help you achieve your highest potential.
At the Energy Enhancement System Centre, you'll discover a sanctuary designed to rejuvenate and harmonize your energy levels. Whether you're seeking relaxation, relief from everyday stress, or a boost in vitality, this innovative approach could be the key to unlocking the ultimate well-being you've been seeking.
Stay tuned as we dive into the incredible benefits and features of this revolutionary system in the coming weeks. And as always, I'm here to support your journey to wellness and empowerment.
Specials
❤️Please remember that all children 12-18 years of age are free and must be accompanied by an adult. They must be able to lay in the chair for 2 hours. ❤️
Purchase a monthly package of unlimited sessions for $400 and receive a mini reflexology session. (Does not include overnighters)🧡
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours
$2000 for a package of 100 hours (can share with family members only)
Seniors Special (60+) $70 for 2 hours
Groups of 6+ at a time can have 2 hour sessions for $70
Children 12-18 free
Children studying post secondary education $60 for 2 hours
💛💚❤️Share a video testimonial and get a free 2 hour session❤️💚💛
Events
December 6th, 2025
One Heart Collective
By donation
December 10th, 2025
Beautiful Calm
By Donation
Upcoming events in the New Year include a sound bath and cacao ceremony and another DMT session.
Recipe of the Month
Health Tip of the Month
Achieving weight loss goals becomes significantly more manageable when sugar cravings are under control. This month poses particular challenges, as tempting treats seem to await at every turn. To assist in resisting these indulgences, consider using Sugar Stop. This all natural product also contains fibre which is vital for helping with to reverse insulin sensivity and help control blood sugars.
The nature-first active ingredients in Sugar Stop have been shown in clinical studies to help block up to 40% of sugars from stach-based foods and up to 20% of sugars from sucrose (table sugar). For the moments when carbs feel unavoidable, Sugar Stop can help prevent weight gain and keep you feeling full and satisfied.
Use the all-natural Partner.co products to inspire you to prioritize your health and well-being this holiday season. While it's perfectly acceptable to enjoy occasional indulgences, we encourage you to maintain momentum on your wellness journey and avoid any setbacks throughout the month.❤️
Use together with the Hormones Balancing Drops that help;
🩵Curb Appetite with Guarana Seed Extract that improves feelings of fullness and satiety; Cinnamon Bark Extract to help the body fight cravings and Chromium to aid in maintenance of normal blood glucose levels
💛Boosts Metabolism with the help of Green Coffee Bean Extract that contains natural caffeine; Biotin that contributes to normal psychological functions
🧡Hormones regulation; Cacao Bean Extract that positively affects the feeling associated with hunger and appetite
❤️Stress Control; Holy Basil is a good source of potassium, calcium, magnesium, phosphorus, and vitamin C; Astragalus Root Powder encourages feelings of calm and wellbeing and helps decrease stress; L-theanine is a natural substance found in green tea that promotes relaxation and sleep
💜Digestion; Fructo-oligosaccharides improves healthy gut flora, which aids digestion; White Kidney Bean Extract to help delay absorption of simple, starchy carbohydrates
🎄🎄Anyone purchasing the drops in the month of December will receive a mystery gift that goes along with the drops and a bit of Christmas joy. 🎄🎄
Notice: I will be in Sweden between December 17th until January 4th. Teresa will be managing Transformational Health in my absence. Please email me or message me on messenger to book your times. 
🍭We are in the process of moving to Goderich and will not be selling any more packages unless you know for sure you will be using them up in the next 6 months. I wanted to kindly remind you that if you have any unused hours from your purchased packages, it might be a good time to start scheduling them. Remember, investing time in our wellness system is akin to a steady fitness regimen – consistent commitment yields the best results. Just like working out at the gym, it's the ongoing dedication that brings about lasting transformation. Also, we will not be moving this year, more likely in the Spring since we had another set back with getting renovations done.💛
Thank you for joining us for this edition of our wellness journey newsletter. We hope you've found inspiration and valuable insights to support your path to a healthier, more balanced lifestyle. Remember, every small step you take today brings you closer to a vibrant and fulfilling tomorrow. Stay connected with us for more tips and stories that nurture the mind, body, and spirit. Until next time, take care and keep shining bright!
Wishing you peace, prosperity, and plenty of positive energy!
Kari-Gail
❤️💚🧡💛🩵
Kari-Gail Roy-Jansson705-783-9599
705-783-9599karigail@transformationalhealth.ca
Monday -Friday 11-1 pm; 2-4 pm; Tuesday also 6-8 pm; Saturday 10am-12pm; Sunday closed.
