Happy December
I hope this message finds you well and vibrant! This month, I'm thrilled to bring to your attention something truly transformative—the Energy Enhancement System Centre. Imagine a space where you can recharge your mind, body, and spirit, all aligned to help you achieve your highest potential.
At the Energy Enhancement System Centre, you'll discover a sanctuary designed to rejuvenate and harmonize your energy levels. Whether you're seeking relaxation, relief from everyday stress, or a boost in vitality, this innovative approach could be the key to unlocking the ultimate well-being you've been seeking.
Stay tuned as we dive into the incredible benefits and features of this revolutionary system in the coming weeks. And as always, I'm here to support your journey to wellness and empowerment.
Specials
❤️Please remember that all children 12-18 years of age are free and must be accompanied by an adult. They must be able to lay in the chair for 2 hours. ❤️
Purchase a monthly package of unlimited sessions for $400 and receive a mini reflexology session. (Does not include overnighters)🧡
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours
$2000 for a package of 100 hours (can share with family members only)
Seniors Special (60+) $70 for 2 hours
Groups of 6+ at a time can have 2 hour sessions for $70
Children 12-18 free
Children studying post secondary education $60 for 2 hours
💛💚❤️Share a video testimonial and get a free 2 hour session❤️💚💛
Events
December 6th, 2025
One Heart Collective
By donation
December 10th, 2025
Beautiful Calm
By Donation
I hope this message finds you well and vibrant! This month, I'm thrilled to bring to your attention something truly transformative—the Energy Enhancement System Centre. Imagine a space where you can recharge your mind, body, and spirit, all aligned to help you achieve your highest potential.
At the Energy Enhancement System Centre, you'll discover a sanctuary designed to rejuvenate and harmonize your energy levels. Whether you're seeking relaxation, relief from everyday stress, or a boost in vitality, this innovative approach could be the key to unlocking the ultimate well-being you've been seeking.
Stay tuned as we dive into the incredible benefits and features of this revolutionary system in the coming weeks. And as always, I'm here to support your journey to wellness and empowerment.
Specials
❤️Please remember that all children 12-18 years of age are free and must be accompanied by an adult. They must be able to lay in the chair for 2 hours. ❤️
Purchase a monthly package of unlimited sessions for $400 and receive a mini reflexology session. (Does not include overnighters)🧡
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours
$2000 for a package of 100 hours (can share with family members only)
Seniors Special (60+) $70 for 2 hours
Groups of 6+ at a time can have 2 hour sessions for $70
Children 12-18 free
Children studying post secondary education $60 for 2 hours
💛💚❤️Share a video testimonial and get a free 2 hour session❤️💚💛
Events
December 6th, 2025
One Heart Collective
By donation
December 10th, 2025
Beautiful Calm
By Donation
Upcoming events in the New Year include a sound bath and cacao ceremony and another DMT session.
Recipe of the Month
Health Tip of the Month
Achieving weight loss goals becomes significantly more manageable when sugar cravings are under control. This month poses particular challenges, as tempting treats seem to await at every turn. To assist in resisting these indulgences, consider using Sugar Stop. This all natural product also contains fibre which is vital for helping with to reverse insulin sensivity and help control blood sugars.
The nature-first active ingredients in Sugar Stop have been shown in clinical studies to help block up to 40% of sugars from stach-based foods and up to 20% of sugars from sucrose (table sugar). For the moments when carbs feel unavoidable, Sugar Stop can help prevent weight gain and keep you feeling full and satisfied.
Use the all-natural Partner.co products to inspire you to prioritize your health and well-being this holiday season. While it's perfectly acceptable to enjoy occasional indulgences, we encourage you to maintain momentum on your wellness journey and avoid any setbacks throughout the month.❤️
Use together with the Hormones Balancing Drops that help;
🩵Curb Appetite with Guarana Seed Extract that improves feelings of fullness and satiety; Cinnamon Bark Extract to help the body fight cravings and Chromium to aid in maintenance of normal blood glucose levels
💛Boosts Metabolism with the help of Green Coffee Bean Extract that contains natural caffeine; Biotin that contributes to normal psychological functions
🧡Hormones regulation; Cacao Bean Extract that positively affects the feeling associated with hunger and appetite
❤️Stress Control; Holy Basil is a good source of potassium, calcium, magnesium, phosphorus, and vitamin C; Astragalus Root Powder encourages feelings of calm and wellbeing and helps decrease stress; L-theanine is a natural substance found in green tea that promotes relaxation and sleep
💜Digestion; Fructo-oligosaccharides improves healthy gut flora, which aids digestion; White Kidney Bean Extract to help delay absorption of simple, starchy carbohydrates
🎄🎄Anyone purchasing the drops in the month of December will receive a mystery gift that goes along with the drops and a bit of Christmas joy. 🎄🎄
Notice: I will be in Sweden between December 17th until January 4th. Teresa will be managing Transformational Health in my absence. Please email me or message me on messenger to book your times. 
🍭We are in the process of moving to Goderich and will not be selling any more packages unless you know for sure you will be using them up in the next 6 months. I wanted to kindly remind you that if you have any unused hours from your purchased packages, it might be a good time to start scheduling them. Remember, investing time in our wellness system is akin to a steady fitness regimen – consistent commitment yields the best results. Just like working out at the gym, it's the ongoing dedication that brings about lasting transformation. Also, we will not be moving this year, more likely in the Spring since we had another set back with getting renovations done.💛
Thank you for joining us for this edition of our wellness journey newsletter. We hope you've found inspiration and valuable insights to support your path to a healthier, more balanced lifestyle. Remember, every small step you take today brings you closer to a vibrant and fulfilling tomorrow. Stay connected with us for more tips and stories that nurture the mind, body, and spirit. Until next time, take care and keep shining bright!
Wishing you peace, prosperity, and plenty of positive energy!
Kari-Gail
❤️💚🧡💛🩵
Kari-Gail Roy-Jansson
705-783-9599
705-783-9599karigail@transformationalhealth.ca
Monday -Friday 11-1 pm; 2-4 pm; Tuesday also 6-8 pm; Saturday 10am-12pm; Sunday closed.
Hello
As we transition into the cozy embrace of November, it’s the perfect time to focus on re-energizing ourselves before the hustle and bustle of the holiday season begins. This month, we're diving deep into the concept of The Energy Enhancement System—a holistic approach designed to amplify your natural vitality and overall well-being.
November's crisp air offers a gentle reminder to refresh our energy and realign with our personal goals. By tapping into the power of the Slenderiiz drops, alongside this innovative system, you can enhance your energy levels naturally and effectively. Whether you're looking to boost your mental clarity, uplift your moods, or simply find tranquility amidst the fall foliage, we've got just the right insights and tips for you.
Stay tuned as we explore unique strategies, tips, and essential oil blends that will empower you to harness your inner strength and vitality. Here's to a month of renewed energy and vibrant living!
Specials for the Month of November
Please remember that all children 12-18 years of age are free and must be accompanied by an adult. They must be able to lay in the chair for 2 hours.
🍂Purchase a monthly package of unlimited sessions for $400 and receive a mini reflexology session. (Does not include overnighters)🍂
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours
$2000 for a package of 100 hours (can share with family members only)
Seniors Special (60+) $70 for 2 hours
Groups of 6+ at a time can have 2 hour sessions for $70
Children 12-18 free
Children studying post secondary education $60 for 2 hours
💛🧡Share a video testimonial and get a free 2 hour session🧡💛
October's Highlight
We were honored to have the esteemed Yvonne McDonnell lead us in a sound bath session accompanied by a guided meditation and insightful intuitive messages. The experience was profoundly relaxing and appreciated by all who participated. We hope to have her back in the upcoming months.
November's Events
November 1 and 2, 2025
1000am-4 pm
DMT
Cost $250 and includes lunch.
Hello Fellow Spiritual Journey People!
This weekend will be our last DMT of the year. We are hosting it for both Saturday and Sunday so if you were sitting on the fence or wanting to do a repeat now is your chance.
On a lighter note, I hope this message finds you well! I'm thrilled to invite you to explore a transformative journey with DMT. This experience promises to awaken your senses and guide you towards enhanced well-being and growth. Whether you're a seasoned participant or new to the wonders of DMT, this opportunity is perfect for anyone looking to enrich their life.
Hello fellow health seekers. I have had the pleasure of connecting with John Cox and Colleen Parker, who are an amazing energy workers. On Saturday, May 18, 2024, both my husband and I had a hit of DMT (Dimethyltryptamine) under the guidance of this skilled and knowledgeable couple. My husband's journey was glorious. Mine, was very different, but I did get what I set my intentions on.
Numerous clients have inquired about my personal experience with DMT, so I'd like to share some insights today. It truly opened up a world I had never imagined. I experienced seeing "code," creating patterns with my hands and fingers, and communicating in a unique light language. Throughout the experience, a Pleiadean figure was consistently present on my right side. For approximately three months afterward, I continued to use these skills until I inadvertently closed myself off due to confusion and misunderstanding. I am now on a journey to rediscover and reactivate these abilities.
We both continue to have amazing experiences months after our original hit and are super glad we took the initiative to set this up for ourselves. It has definitely deepened our relationship and helped us vibrate at a much higher level.
What is DMT?
DMT is the key component in Ayahuasca but without the other plant components that usually cause purging like diarrhea and vomiting. It is considered a low-risk hallucinogenic substance that causes psychedelic experiences. It is not for everyone that is for sure.
🌿If you are suffering from major depression this is not for you.
🌿If you are on any antidepressant or antipsychedelic medication this may not be for you.
🌿Anyone not in a good frame of mind currently may want to refrain from partaking as well. (grief, anger etc)
🌿If you are partaking of marijuana consistently as in multiple times per week this may not work for you as it accesses the same receptor sites as marijuana.
Ask yourself if this is something for you or not and listen to your intuition. 🌿
Why do people take part in this substance?
It can have huge euphoric results and help you overcome minor depression or get out of a funk in your life. It "releases the genius in you" is how some people have described it. Some people have reported having huge epiphanies and creating things in their life that they were looking for. One of my friends uses this substance to create inventions.
You may quit smoking cold turkey or have your natural "gift" come forward. Many people release trauma stored in the body. You may change emotionally, physically (relaxation of stiff muscles), spiritually and socially for the better.
According to psychiatrist, Dr Samuel Lee, psychedelics help connect you to your soul or as I like to think of it, your Higher Self. You can find him on IG @samuelbleemd. He has some very interesting things to say about spirituality.
💛The event will be Saturday, November 1st and Sunday, November 2nd. We are pleased to offer a limited number of spots for each session of our event, with only five available per run. To secure your participation, a $50 non-refundable deposit is required. This event involves significant logistical planning, including coordinating with coaches from various regions of Ontario and prepping food. The total cost for the event is $250. There are a few spots left for this weekend.
Prep Work
To prepare for this event and have the optimal benefits you will need to stop all intake of alcohol, marijuana and overly processed foods for one week prior to your session. Bring a journal with you and inform the hosts if you would like your session recorded or not. (this will be on your own phone) We will be offering two types of DMT; 5-MEO and NN. The difference between the two will be discussed at the event.
Cost is $250 and includes grounding and help to set your intentions, access to the EES and a healthy lunch and drinks along with your choice of DMT. There will be three people in the private cabin with you to help administer the DMT, hold sacred space, channel messages for you and recap your journey with.
November 12th, 2025 7-9 pm
Beautiful Calm
By Donation
Thursday, November 13th, 20205
7-9pm
Heidi Jones
Heidi was called to the path of energy healing through a series of synchronicities that began in Peru and unfolded all the way to India. While in Peru, she was told that she would one day practice the Munay-Ki, though at the time she had no idea what it was. Later, during her travels in India, she met a shaman who was offering the rites of the Munay-Ki and asked if she would like to receive them. In that instant, Heidi recognized the gentle hand of Spirit guiding her path and knew the doorway had opened.
That was seven years ago. Since receiving the rites, Heidi has walked an ever-evolving journey with the Munay-Ki, sharing its light and healing with friends, family, and her wider community. Her connection to this work continues to deepen, calling her back again and again to the heart of love, balance, and transformation.
Now, she opens her healing space — a quiet, nurturing room within her home — to welcome others into this energy of gentle renewal and spiritual support.
November 21st, 2025
0900-1900
Lisa Tommy
2 hour appointments
Cost $180
Essential Oil Recipe of the Month
💜 Promoting Healthy Circulation and Comfort for Your Legs 💜
Experiencing tired, achy legs or noticing the emergence of varicose veins is a common concern as circulation can naturally diminish due to age, prolonged sitting, travel, or standing for extended periods. Nonetheless, it's possible to support your body's natural rhythm effectively.
Essential oils such as Cypress, Helichrysum, and Lavender are renowned for promoting healthy circulation, enhancing the appearance of skin, and providing soothing comfort to areas in need of extra care. For optimal results, apply these oils in upward strokes toward the heart, and dedicate a few moments to a gentle massage to enhance their benefits.
🌿 Expert Tip: Following application, elevate your legs against a wall for 5–10 minutes. This simple, grounding practice can make a noticeable difference almost immediately.
Remember, healthy circulation contributes not only to appearance but also to your overall energy, balance, and vitality. 💜
This leads me to a You Tube video with Perry Nickelston where he teaches how to do a full body lymphatic drainage technique that is ideal for clearing toxins from the body and improving the nerves and how they respond to the nervous system.
Recipe of the Month
Chicken Greek Salad
-handful of cherry tomatoes
-1/2 bell pepper
-8 oz pre-cooked chicken
-40 g feta
-1/2 lemon squeezed
-1 tbsp olive oil
-pinch of high quality salt (Baja Gold)
-2 cucumbers halved and insides scooped out
Cut everything up except cucumbers and mix together and fill cucumber halves and enjoy!
Recipe compliments of @senada.greca IG
🩵🩵Other good sources of protein in my opinion include; unsweetened coconut yogurt, tempeh, organic tofu, seitan, edamame, legumes, pea protein powder.🩵🩵
Weight Loss Tip
Abvantage
Hip & Waist Reducer
Give your waist and hips the advantage they need — AbVantage. This plant-based, non-stimulant supercharges your metabolism and activates your brown adipose tissue, helping you burn 10x more calories* and shed stubborn visceral fat to slim waist and hips.
For the best results you would mix Slenderiiz drops with the Abvantage, especially for stubborn belly fat just not coming off no matter what you do. Slenderiiz drops help maintain your body's ability to metabolize nutrients, provides support for regulating blood sugars and reversing insulin sensitivity, provides antioxidants that help protect cells against the oxidative damage caused by free radicals and is a source of fungi derived polysaccharides with immunomodulating properties (adjustment and regulation of immune system).
🧡We are in the process of moving to Goderich and will not be selling any more packages unless you know for sure you will be using them up in the next 7 months. I wanted to kindly remind you that if you have any unused hours from your purchased packages, it might be a good time to start scheduling them. Remember, investing time in our wellness system is akin to a steady fitness regimen – consistent commitment yields the best results. Just like working out at the gym, it's the ongoing dedication that brings about lasting transformation. Also, we will not be moving this year, more likely in the Spring since we had another set back with getting renovations done.💛
Wishing you a wonderful November filled with warmth, gratitude, and joy. Stay connected with us through our upcoming events and online discussions. Thank you for your continuous support and engagement.
Until next time, take care and enjoy the essence of the season!
Warm regards,
Kari-Gail🍂💛🧡
Kari-Gail Roy-Jansson705-783-9599
705-783-9599karigail@transformationalhealth.ca
Monday -Friday 11-1 pm; 2-4 pm; Tuesday also 6-8 pm; Saturday 10am-12pm; Sunday closed.
