
Happy Canada's Day Beautiful Souls!
Welcome to the July blog! As we step into the vibrant energy of summer, it's the perfect time to focus on becoming the best version of ourselves. We believe that the journey to personal excellence is fueled by the right support and tools, which is why we're excited to spotlight our revolutionary Energy Enhancement System this month.
Designed to elevate your well-being and vitality, the Energy Enhancement System harnesses the power of scalar and bio-photonic light therapy to help you achieve a balanced and energized state. Whether you're looking to boost your focus, improve your sleep, balance your hormones, enhance your physical performance, or simply feel more invigorated in your daily life, this system is tailored to support your goals.
Join us as we explore how the Energy Enhancement System can be a game-changer in your quest for self-improvement. Let's embrace the summer with renewed energy and a commitment to being our best selves!
Specials for July
In honour of celebrating Canada Day ๐anyone booking an EES session in this month will qualify for a free mini reflexology session. They have been received as such a great addition to a person's session that I have decided to offer it one more month.
๐Purchase a package of 5 Biofeedback sessions for $800 and save $200. Can be shared with family members.
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours
$2000 for a package of 100 hours (can share with family members only)
Monthly package of $400 for unlimited session. Does not include overnights.
Seniors Special (60+) $70 for 2 hours
Groups of 6+ at a time can have 2 hour sessions for $70
Children 12-18 free
Children studying post secondary education $60 for 2 hours
๐๐Share a video testimonial and get a free 2 hour session๐๐
Summary of Presenters
In mid May I had the absolute pleasure of hosting
David๐ฅ
Wolfe and his lovely wife Krystyna (Wolvina) for an insightful presentation focused on incorporating superfoods into our lives to enhance inner beauty and the benefits of water fasting. The event was enriched by his unique perspective on health and wellness and learning how to use his supplements. We were also able to purchase a personally signed book of his. The following morning, we ventured into the woods and discovered a variety of healing mushrooms, which was an amazing experience. Our guest is an internationally recognized expert in health, eco-living, nutrition, and natural beauty, known for his transformative advice on living your best life. If you're looking for inspiration and guidance, be sure to explore his works and interviews, available online. David sells supplements, his books and super foods so check it out on
www.shop.davidwolfe.com and his website
www.davidwolfe.com. Look him up on Spotify podcasts to catch awe-inspiring interviews.


In June we were graced by
Viktoria Hamma and given a demonstration of a bit of hypnotherapy and ideas for manifesting things in our lives. She is an author, hypnotherapist, mindset coach and intuitive massage therapist. You can purchase her book "The Middle Path" here at Transformational Health and on Amazon. Everyone received some special gifts from her that were delightful and unexpected. Her website
www.viktoriahamma.com and you can follow her on Instagram @vikkah.
The last presentation in June was by a husband and wife duo,
Vanessa and Guy from The Break Free Transformations. They performed breathing exercises and then followed that with a lovely sound bath. The sound bath consisted of singing bowls, background music and a host of instruments played by both. It was great. They are located in Bracebridge and have lots in the works so connect via email
breakfreetransformations@gmail.com or
7057741696.
Events
Wednesday, July 9th, 2025 7-9 pm
Beautiful Calm by donation
Sunday, July 13th, 2025 1000-1230
One Heart Collective by donation
You are warmly invited to join the One Heart Collective event on July 13th, featuring the renowned Leland Holgate. With his exceptional expertise in advanced breathing techniques, Leland will guide you through the process of naturally releasing your own DMT, offering a truly powerful and transformative experience. Don't miss this opportunity to learn and practice these life-changing skills.
Thursday, July 10, 2025 7-9 pm
Cost $40
Jean Dove will guide us through exercises designed to improve vision and reduce dependence on glasses. As a Vision Gym expert, a component of Brain Gym, she brings a wealth of knowledge to her practice. Additionally, Jean is an educator with The Ontario College of Reflexology, a certified Shiatsu Practitioner, and a Reiki Master.
Saturday, July 12, 2025 2-4 pm
Trinity from In-Flow Yoga and Therapies.
She is a compassionate and intuitive practitioner dedicated to helping you achieve your wellness goals with a wide array of services. With expertise in BioField Tuning, Massage, Lymphatic Drainage she merges Reiki traditions into powerful integrative sessions, along with Yoga, Meditation, One-on-One Coaching, and Past Life Regression.
Saturday, July 19th and Sunday, July 20th 1000-4pm
DMT, these will probably be our last sessions we will be hosting.
Choose one day or the other. There will be a special email going out regarding the DMT so keep an eye open for it.
Friday, July 25th, 2025 0900 am til 7pm
Lisa Tommy
2 hour sessions starting at 0900 and last session is 5-7pm.
Book of the Month
Gratitude For Manifestation
You could be on the brink of a significant breakthrough, a transformative leap, or a profound shift in perspective. Small tweaks in your mindset, emotions, and behaviors can trigger a substantial ripple effect, capable of revolutionizing your entire existence. To bring your desires into reality, focus on mastering a few essential, yet simple practices. When these are consistently applied, they can effortlessly draw into your life whatever you wish to manifest. Manifestation is accessible to all, yet not everyone will embrace it. Why? Likely because it seems deceptively simple. In fact, its simplicity often leads people to dismiss it as "unimportant." While manifestation isn't challenging, achieving success with it demands regular dedication and a continuous focus on what you aim to attract. Yes, it might require patience, but the practice itself remains straightforward. We often underestimate the power of simplicity, yet if you're ready to change, you're about to discover how to turn your aspirations into reality. With a commitment to the process, you too can harness the law of manifestation.
Through consistent application of the principles you'll encounter in this journal, you can master the art of manifestation. The cornerstone of this process is gratitude, a key concept that enables manifestation to flourish. The creators of this journal are themselves a testament to these techniques. They manifested one another into their lives for the specific purpose of bringing this journal to you. What started as a thought evolved into a feeling, then a visualization, and ultimately manifested into tangible reality. "Gratitude for Manifestation" has the potential to unlock your manifesting abilities and apply the most basic yet powerful manifestation techniques needed to attract everything you desire. Today could just be another day, or it could be the start of something new. The choice is yours!
Health Tip of the Month
Are you noticing extra weight around your abdomen and feeling concerned about insulin sensitivity or the risk of diabetes? Here are a few tips to help support your wellness journey:
1. Exercise regularly to help move insulin into the cells and reduce its presence in your bloodstream. A walk after meals can be especially beneficial.
2. Incorporate more fiber into your diet to help slow down the absorption of glucose into your bloodstream. That could look like increasing fruit and vegetables or adding chia seeds to your smoothie.
3. Boost your water intake to stay hydrated, which can also help reduce cravings for snacks between meals.
Nature Tip
I'm excited to share a delightful experience I recently had with nature that truly left me in awe. It all started when a friend mentioned a fascinating connection they had with a tree, and I couldn't resist trying it myself—and now I encourage you to do the same!
On June 27th, I decided to stand under a beautiful deciduous tree, reaching out my hand and speaking to it. I complimented the tree on its beauty and expressed my love for it. To my amazement, the tree gently laid its branch of leaves right into my outstretched hand, moving down a foot to reach me. It was a magical moment that I couldn't keep to myself!
Eager to share the experience, I brought my brother and husband to explore more trees, and they too were delighted to witness the trees reaching out to them. The joy on my husband's face was priceless—like a child experiencing something incredible for the first time.
I encourage you to try this wonderful connection with nature. Head outdoors, spend some time with the trees, and embrace the calming energy they offer. Let me know about your experiences; I'd love to hear your stories! ๐ฟ๐ฟ
๐บ๐บ I wanted to kindly remind you that if you have any unused hours from your purchased packages, it might be a good time to start scheduling them. Remember, investing time in our wellness system is akin to a steady fitness regimen – consistent commitment yields the best results. Just like working out at the gym, it's the ongoing dedication that brings about lasting transformation. ๐บ๐บ
Let us continue to embrace wellness, cultivate peace, and spread positivity as we head into July.
Until next time, keep nurturing your passion for a healthier, more vibrant life. Stay radiant!
To the Best Version of You,
Kari-Gail
Kari-Gail Roy-Jansson
705-783-9599
karigail@transformationalhealth.ca
Monday -Friday 11-1 pm; 2-4 pm; Tuesday also 6-8 pm; Saturday 10am-12pm; Sunday closed.