Welcome To May My Fellow Health Seekers!
Hello! As we step into the refreshing embrace of May, nature unfurls its vibrant colors and revitalizes our spirits. This season, we're focusing on how to capture and channel this natural surge of energy to enhance our everyday lives. Our Energy Enhancement System, located in a beautiful forest, is designed specifically to align with this burst of vitality, helping you tap into your energetic potential.
Imagine feeling invigorated and inspired, seamlessly navigating your daily tasks while staying connected to the rejuvenating essence of spring. Whether you're looking to boost your physical energy, enhance your mental clarity, or elevate your emotional well-being, we can provide the support you need to thrive in perfect harmony with nature.
Join me this month as we explore the transformative power of the Energy Enhancement System and learn to integrate our tools into your routine for a truly energizing experience. Stay tuned for tips, recipes, and insights to elevate your springtime journey.
Specials this Month
In honour of celebrating all types of mothers we are offering a mini foot reflexology to any mother booking any session in the month of May. đč
(does not include during events)
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours
$2000 for a package of 100 hours (can share with family members only)
Monthly package of $400 for unlimited session. Does not include overnights.
Seniors Special (60+) $70 for 2 hours
Groups of 6+ at a time can have 2 hour sessions for $70
Children 12-18 free
Children studying post secondary education $60 for 2 hours
âShare a video testimonial and get a free 2 hour sessionâ
Summary of Heather Huff-Bogart's Talk on Cannabis for Anxiety and Depression
Heather Huff-Bogart's presentation on cannabis as it relates to anxiety and depression was both enlightening and encouraging for those dealing with these challenges. There was a discussion regarding the presence of the cannabinoid system within everyone’s body, which typically remains inactive but can be activated by cannabis to enhance the functioning of other bodily systems.
During the talk, Heather explained the diverse components of cannabis and how they significantly differ from hemp. For example, CBD oil must contain 1% or less of THC to be effective and ensure that it reaches the necessary areas within the body. She also highlighted that polypropelene is a key factor in the development of popcorn lungs associated with vaping; notably, Health Canada prohibits the use of this chemical in vaping products.
Heather touched on specific cannabis components for various uses: THCV can assist with weight loss, while substances with myrcene are beneficial for weight gain due to its appetite-inducing properties. For pain relief, CBG is recommended for inflammation, although not as suited for nerve pain, and is more potent than CBD. For sleep issues, CBN aids in falling and staying asleep, with CBD known to regulate sleep patterns and THC known to suppress mental chatter. When tackling anxiety and depression, a combination of CBD and CBG can be effective.
She also warned that too much THC could potentially increase anxiety/grogginess and suggested remedies such as cold showers, consuming peppercorns, taking CBD, or using Young Living Copaiba to counteract negative effects. Copaiba, in particular, contains high levels of caryophyllene, a crucial compound for mitigating THC’s psychoactive effects.
If experiencing diminishing effects from THC, a 24-48 hour break is recommended to restore efficacy.
Heather emphasized the importance of purchasing cannabis products from Health Canada-regulated stores, which adhere to proper concentration guidelines, ensuring product quality and safety—this contrasts with products available through platforms like Amazon or health food stores, where regulation under the Cannabis Act may not apply. These products, often derived from hemp, are sometimes sourced from countries where soil contamination is a concern, posing potential risks with mold and fecal matter being two of the risks.
In Canada, cannabis stores require approval from four separate regulatory bodies to sell their products. Heather encourages ongoing education on cannabis use and invites individuals to visit The Green Bouquet at 15 South Mary Lake Road, Port Sydney, offering special discounts for seniors every Tuesday. For continued learning, visit Heather's blog at thegreenbouquetcannabis.com.
Events
May 1st 7-9pm
Meet David Paul, a gifted healer whose unique abilities set him apart in the world of energetic healing. David possesses a rare gift: the ability to perceive and interact with energies that are invisible to most people. This extraordinary skill allows him to identify and address imbalances within the body, mind, and spirit, facilitating profound healing and transformation for his clients. He has taken this a step further and will be demonstrating how you can do the same.
Sunday, May4th, 1000-1230
One Heart Collective with Kevin Crenshaw. This will be by donation. The event theme is The Heart of Intimate Relationships. Our teacher, Kevin, will be going deeper into the health of the relationship we have with ourselves as the doorway to creating more harmonious intimate relationships with others. Our global mediation will be focused on expanding the connection we have to our hearts and blooming the feelings of self-love that can then ripple outward.
May 10th, 2025 1000am-5pm
DMT. We are pleased to offer a limited number of spots for each session of our event, with only five available per run. To secure your participation, a $50 non-refundable deposit is required. This event involves significant logistical planning, including coordinating with coaches from various regions of Ontario. The total cost for the event is $250.
Wednesday, May 14th, 2025 7-9pm
Beautiful Calm, where we have a casual discussion about what is working for our own health journeys then have an hour EESystem session. By donation.
Thursday, May 15, from 7-9 pm
Join us for an enlightening evening with David "Avocado" Wolfe, as he delves into the transformative concept of "Beauty from Within." David Wolfe is a renowned health, eco, nutrition, and natural beauty expert, celebrated for his unique perspective on living a vibrant life. With over two decades of experience, David has inspired millions through his engaging lectures, bestselling books, and pioneering work in superfood and longevity technology. Don't miss this opportunity to explore how simple, natural choices can enhance your inner health and outer beauty. Prepare to be inspired and empowered to bring out your most radiant self!
May 30th, 2025
Meet Lisa Tommy, a dedicated expert whose innovative approach centers on harmonizing your autonomic nervous system and releasing bodily blockages, ensuring each Emotional Energy Stream (EES) session reaches its fullest potential. Lisa’s unique techniques do not just aim for relaxation but foster a deeper sense of well-being and rejuvenation. With her gentle approach gain the clarity and serenity needed to elevate your EES experience, leaving you balanced and truly revitalized. There are only three 2 hour sessions left.
New
This May, I am excited to offer USB drives to the first 50 participants who opt for a Heart Rate Variability (HRV) scan, both before and after their EES sessions. For a nominal fee of $10, you will receive a PDF report of both sessions along with a personalized, biofeedback breathing exercise. This exercise, lasting just five minutes, is specifically designed for your body. Practicing this at home can significantly aid in maintaining a relaxed state, allowing your body to more easily achieve homeostasis and balance.
Health Tip
If you ever have a chance to jump into one of Jonathan Otto's docuseries I highly recommend it. He has the most amazing, and knowledgeable guest speakers that are truly aimed at helping with the situations many people are facing with health challenges these days. Some notably guest speakers have been Dr Group, Dr Ardis, Dr Merritt and a handful of amazing antedoctal testimonials from implementing some of the strategies presented in these series.
Also, if you are tapped into Gaia I would like to suggest that you watch Joe Dispenza's Rewired. Watch the first time and the second time watch it without playing solitaire and you will get much more understanding and a deeper connection.
I wanted to kindly remind you that if you have any unused hours from your purchased packages, it might be a good time to start scheduling them. Remember, investing time in our wellness system is akin to a steady fitness regimen – consistent commitment yields the best results. Just like working out at the gym, it's the ongoing dedication that brings about lasting transformation.
I’ve personally experienced remarkable benefits from regular use of the system. Not only do I find myself craving healthier food and physical activity, but I also feel more resilient when pushing my physical limits. I wake up refreshed, free from the usual aches and pains I would normally encounter after a strenuous event. Even our beloved cockapoo, Nero, has shown noticeable improvements, with his fur returning to its vibrant red. Watching these gradual changes—his grey streaks disappearing and his coat becoming more uniform—has been truly rewarding.
As each individual has unique responses, I encourage you to continue your journey with us and see what wonderful changes it might bring for you and your loved ones. Please note that all packages are non-refundable, so making the most of your time within the system is essential.
Thank you for being a valued part of our community. If you have any questions or need assistance in scheduling, feel free to reach out.
Yours in good health, đș
Kari-Gail
Kari-Gail Roy-Jansson
705-783-9599
705-783-9599karigail@transformationalhealth.ca
Monday -Friday 11-1 pm; 2-4 pm; Tuesday also 6-8 pm; Saturday 10am-12pm; Sunday closed.
Welcome to March, a month of renewal and vibrant energy! As we step into this season of awakening, it's the perfect time to explore the incredible synergy between energy medicine and all-natural healing, particularly through the transformative power of the Energy Enhancement System and essential oils.Energy medicine is a holistic practice that addresses the body's energetic pathways to promote wellness, balance, and vitality. It's about harnessing and enhancing the body's natural healing capabilities. When we integrate this with the Energy Enhancement System, a technology designed to promote profound healing and energy regeneration, we open a doorway to deeper levels of transformation. This combination acts as a catalyst for aligning our body, mind, and spirit.
Essential oils from Young Living play a crucial role in this holistic approach. Imagine creating a sanctuary in your own home with the invigorating aroma of Lemon oil purifying your space and uplifting your mood. Or perhaps you're drawn to the grounding properties of Frankincense, enhancing your meditation sessions and helping to quiet the mind. These oils not only support the physical body but also harmonize our energy fields, creating a bridge between our daily experiences and the divine energies we wish to cultivate.
This month, embrace the flow of renewal by setting intentions for your healing journey. As you work with the Energy Enhancement System and Young Living essential oils, remind yourself of the powerful, natural tools you have at your disposal to enhance your well-being. Remember, healing is not just about remedying ailments – it’s about stepping into a life of vibrant energy, joy, and balance.
Stay tuned for upcoming workshops and classes where we will delve deeper into these practices. Together, let's empower your journey to holistic wellness, ensuring each step is harmonious and attuned to your true self. Here's to a month of blossoming and renewal!
EES Specials
$40/hour
$200 for a package of 6 hours
$900 for a package of 30 hours
$2000 for a package of 100 hours (can share with family members only)
NEW PACKAGE = Monthly Package of $400 for unlimited 2 hour sessions. Does not include overnights. Very popular right now.
Veterans Special $40 for a 2 hour session
Seniors Special (60+ years old) $60 for a 2 hour session
Groups of 6 + at a time can have a 2 hour session for $60 per person
Children 12-18 are free. Children studying post secondary education $60 for a 2 hour session.
First Day of Spring March 20th 2 for 1 session.
**Share a video testimonial and get a free 2 hour session.**
Events
Sunday, March 2, 2025 1000am -1230pm
One Heart Collective with Leland Holgate
Monday, March 10, 2025 7-9pmPamela Southwell
Wednesday, March 12 7-9pm
Beautiful Calm
By Donation
Saturday, March, 15th 1000 - 5pmDMT
Saturday, March 22, 2025 2-4pm
Dave the Healer
Friday, March 28th, 2025 0900-7pm
Lisa Tommy
đđ©đ©·I was recently interview by The Man on his You tube channel and though I would pop the link in here if anyone was interested in viewing that or sharing it. https://youtu.be/uZGv1BmtcA0đ©·đđ©
â€ïžđ©čI'm currently diving into an enlightening series called "Cancer Decoded" by Jonathan Otto, along with catching up on past coaching calls. If you happen to come across it, I highly recommend giving it a watch. It’s packed with incredible protocols and insights that have been both new and great reminders for my ongoing journey toward optimal health.â€ïžđ©č
At Transformational Health, we offer a diverse range of holistic modalities designed to support your well-being. Our services include the soothing Raindrop Technique, personalized biofeedback sessions, rejuvenating reflexology, and insightful nutritional counseling.
Discover the transformative power of our Healing Medallions, available in 10 exquisite gemstone varieties to suit your unique energy needs. These remarkable medallions are designed to charge your cells by up to 25%, working at a DNA level to enhance your overall energy and support your well-being. By harnessing the natural properties of these carefully selected gemstones, our Healing Medallions serve as a powerful tool for those seeking to elevate their vitality and embrace a more harmonious life. Experience the synergy of ancient wisdom and modern science with our Healing Medallions, and take a step towards unlocking your true potential.
As we wrap up February's health journey, let's take a moment to embrace the new beginnings that spring brings. This is the perfect time to revitalize our wellness routines and enhance our self-care habits. Whether you’ve started incorporating nourishing meals, introduced regular movement into your day, or experienced the transformative power of Young Living essential oils, remember that small, consistent steps lead to lasting change.
Thank you for joining me this month. Stay inspired, stay committed, and let's keep thriving together. Don’t forget to share your personal successes and stories with me in the comments or reach out directly; I’d love to hear from you! Here's to a flourishing and revitalized spring season for us all. See you next month!
Until next time, breathe deeply, stay inspired, and get grounded!
In wellness and abundance,
Kari-Gail
Kari-Gail Roy-Jansson705-783-9599
705-783-9599karigail@transformationalhealth.ca
Monday -Friday 11-1 pm; 2-4 pm; Tuesday also 6-8 pm; Saturday 10am-12pm; Sunday closed.
