New Year's Newsletter

January 2021

Happy Holidays Everyone. What a challenging year 2020 has been! I don’t know what I would have done without my Stressaway bath soaks. It hasn’t been all bad though. We had some highlights to boost our morale. Our oldest daughter Kajsa got married (on paper anyway) and the youngest, Sanna, has made baby steps to handling life’s challenges a bit better. We are also in the process of renovating the garage so I will have a larger office space. So long overdue! I’ll keep you posted.

2020 has been a tough year for many people causing the nervous system to be over sensitive, adrenal glands over worked and the thyroid out of whack. When stress causes the hormones to be imbalanced there are a few things we can do. We can start by supporting our endocrine system with PD 80/20. It contains pregnenolone and DHEA; two substances produced naturally by the body but decrease with age. All the ingredients work synergistically to have an impact on mental acuity, memory, cardiovascular health, hormone support and the immune system. Women taking this supplement will often feel better and have more zip to their life.

Endogize and Powergize are two supplements that support the adrenal glands. They both contain tribulus which regulates estrogen. Endoflex is a fabulous essential oil from Young Living that also supports the adrenal glands. Rub a couple of drops directly over the adrenal glands on the lower back and feel the miracle happen.

Take a moment starting at the beginning of each week to do some janning. (journaling+planning) Write out each day and how the day will unfold including all the scheduled things to do but also emotions and outcomes. Write as if it has already happened.

Recipes:

Shower Disc: Mix together 1 ½ cups baking soda, 2 tbsp cornstarch and distilled water or tap water just to make wet so it sticks together. Add food colouring if you want. Press into the bottom of a muffin lined tray or use silicon tray for interesting shapes. Let dry x 24 hours. Add whatever essential oil you like eg RC, Stress Away, Lavender, Eucalyptus, Orange, Grapefruit, Lemon or Lime. Place one disc in the bottom of a shower and let the water and steam do their magic when the discs start to dissolve.

Potpourri Diffuser: Mix a bag of potpourri into a glass mason jar. Remove the metal disc from the lid and substitute gauze . Add drops of essential oils to the pinecones.

Sore Throat, cough or malaise:

1 drop Frankincense oil

1 drop lemon oil

1 drop peppermint oil

1 drop Thieves oil

Add to hot herbal tea. I like Bengal Tiger. Stir in some raw honey. You will reap double benefits when you inhale the steam and drink the oil infused tea. Double magic!

Remote Zyto Scan

Those of you who have yet to receive a remote zyto scan drop me an email and include your:

1. full birthdate 2. cell number and 3. the email you wish to have me send the request to.

You will receive an email asking you to click on the link where you will do a 10 second voice recording when prompted. This is a good time to say what your main issues are. Then you will have to click on an image that moves 5 times across your page. This gives the program a spark and allows it to pick up on your frequency to see what products your body resonates with today. This is my New Year gift to you. If you have any questions don’t hesitate to contact me.