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<title>Updates from Kari-Gail Roy-Jansson</title>
<link>https://transformationalhealth.ca</link>
<description>Updates from Kari-Gail Roy-Jansson</description>

        <item>
        <title>July Glow: Summer Wellness, Simple Rituals, and Fresh Favorites </title>
        <link>https://transformationalhealth.ca/blog/july</link>
        <guid>https://transformationalhealth.ca/blog/july</guid>
        <description><![CDATA[<img src="https://getoiling-3624-fast.b-cdn.net/blog/3624-6a3eba54ea34b.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Fri, 26 Jun 2026 12:43:50 CDT</pubDate>
        </item>
        <item>
        <title>May in Bloom: Fresh Inspiration for a Vibrant Month Ahead🌺</title>
        <link>https://transformationalhealth.ca/blog/may</link>
        <guid>https://transformationalhealth.ca/blog/may</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Sat, 02 May 2026 07:55:14 CDT</pubDate>
        </item>
        <item>
        <title>Spring into Vitality: Your April Energy Boost Awaits! 🐣</title>
        <link>https://transformationalhealth.ca/blog/april</link>
        <guid>https://transformationalhealth.ca/blog/april</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Tue, 31 Mar 2026 20:35:28 CDT</pubDate>
        </item>
        <item>
        <title>🍀March Magic: Spring into Vibrant Wellness!💚</title>
        <link>https://transformationalhealth.ca/blog/march</link>
        <guid>https://transformationalhealth.ca/blog/march</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Mon, 02 Mar 2026 18:53:06 CDT</pubDate>
        </item>
        <item>
        <title>💕 February Love:  Tips for Heart &amp; Home! ❤️</title>
        <link>https://transformationalhealth.ca/blog/feb</link>
        <guid>https://transformationalhealth.ca/blog/feb</guid>
        <description>&lt;div&gt;&lt;br&gt;&lt;/div&gt;</description>
        <pubDate>Thu, 05 Feb 2026 17:58:32 CDT</pubDate>
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